(3) GREAT LUNCHES TO MAKE FOR WORK AT 12:PM AFTER YOU HAVE HAD YOUR BREAKFAST AT 7:30AM OR 8:30AM ITS THE MOST IMPORTANT MEAL OF THE DAY . NOW YOU HAVE BREAKFAST & LUNCH , TRY THESE TOMORROW DINNER THAT YOU CAN MAKE IN 45 MINUTES LETS ALL EAT HEALTHER TODAY HEY NOW SMILE NOW
HEALTHY EATING IS NOT SO EASY, SO LETS START WITH A MORNING MEAL ONE PACKAGE OF OATMEAL, ONE APPLE, AND CUP OF COFFIE. SO LETS START SLOW WITH A GOOD BREAKFAST FOR TODAY . EATING THE SAME BREAKFAST EVERY DAY WILL START YOU ON YOUR WAY TO WEIGHT LOST. THEN GO ORDER OR TAKE WHAT YOU WOULD LIKE FOR LUNCH AND DINNER!!! TOMORROW POSTING OF LUNCH. HEY NOW SMILE NOW
