HEALTHY EATING IS NOT SO EASY, SO LETS START WITH A MORNING MEAL ONE PACKAGE OF OATMEAL, ONE APPLE, AND CUP OF COFFIE. SO LETS START SLOW WITH A GOOD BREAKFAST FOR TODAY . EATING THE SAME BREAKFAST EVERY DAY WILL START YOU ON YOUR WAY TO WEIGHT LOST. THEN GO ORDER OR TAKE WHAT YOU WOULD LIKE FOR LUNCH AND DINNER!!! TOMORROW POSTING OF LUNCH. HEY NOW SMILE NOW
